In Traditional Chinese Medicine (TCM), the feet are often called the “second heart” of the body. That’s because more than 60 acupuncture...

Beat Hayfever Naturally with Traditional Chinese Medicine! Hayfever season is here, bringing sneezing, itchy eyes, and congestion for...

Our eyes can become strained easily due to a variety of reasons, including work, leaving the eyes dry and tired. Drinking Chrysanthemum...

Location: between the brows Function: calm the mind/spirits, dispel wind, opens the nose Yin Tang is a very useful point if you’re are...

On a hot summer day, the idea of having a sweet, juicy watermelon is always refreshing. Watermelons are one of the go-to fruits in the...

As we are in Autumn, the days are more varied in temperature, some becoming colder, and windier. A scarf is very useful to keep your neck...